Simply put, I integrate a range of therapies. From person centred, existential and more modern therapies like CBT.

CBT can help in a variety of situations.

It is particularly good for Generalized Anxiety Disorder (GAD), depression, phobias and addictions.

It helps clients understand the thoughts and feelings that in turn influence their behaviours.

Together, we can make a plan that encompasses taking steps chosen by you, that you are ultimately comfortable doing.

This is great for clients who like to see measurable and tangible results.

Sessions are 50 minutes long, with another 10 minutes to recap and and organise follow up sessions if required. So approximately 60 minutes in total.

If you are late for any reason, sessions will still end 50 minutes after the scheduled appointment time. 

Not at all!

While some clients do get referred by their GP, most are self-referred. You can choose to attend, whenever you feel the time is right for you.

I may have studied for 5 years, but unfortunately I am not a doctor.

Please consult your GP if you think you may require medication and they will discuss the best options available for you.

I try my best to accommodate clients within a week, however this may not be possible at times.

My normal fee is €60.00 per session, with a reduced rate of €50.00 per session for students. However, this can be negotiated if required.

Yes. I have a SumUp terminal. I also accept cash and bank transfer.

If you need to cancel a session, I do ask for 24 hours notice. If the session in cancelled within the 24 hour period, then the missed session must be paid for at our next appointment.

However, I do understand that emergencies happen, so this may be waived at my discretion.

I am located in Plunkett Chambers, opposite the Oliver Plunkett bar. Please note, the room is located on the top floor of the building, which has no elevator.

You can call, or text, 087 708 4416.

Alternatively, you can email info@corkcitytherapy.ie or fill in the enquiry form on the contact page.

I aim to respond to all enquiries within 24 hours, where possible.